So heres a thing 2 x 10K in a week, the first (last sunday) I could hardly walk for 2 days (and not in a good way!) and then 10K yesterday - OK OK you read it and it was only 9.68K but I was fine today, HONESTLY FINE!! I wanted to run today but ran (excuse the pun) out of time.. but that is progress!!!
So a short blog - just wanted to say!!
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