Bra malfunction..

Beautiful afternoon, a run with one of my BFFs and a desire to run 10K - walk run you understand.

It was cold but sunny and lots of runners out on Bristol Downs, managed to chat most of the way around , and was in fits of laughter when I realised something had pinged and there defiantly wasn't the usual amount of support as usual (if you know what I mean).

Now they are not called Shock Absorbers for nothing. Nothing moves - honest! So when it pings you can really feel the difference. (Wanting to share the experience without it turning into a porn story!!)

So there we were, Jules feeling her way up my back and through all the layers, people out for a stroll on a sunny Saturday afternoon and they got a laugh!! :) Both of us in fits of laughter... guess it loses the humour in translation - had to be there.

Anyway , lovely run along the Downs, down past Badminton and along Canford Lane. 9.68K - 1hr 22mins (including the bra malfunction). Here's the kicker - could have run more, now surely that is a good sign??

Wine and pasta planned tonight and now a long hot bath.. more running tomorrow xx