OK I get it I am doomed... only had to go out and get on my feet for an hour - just one hour. It was gorgeous sunshine earlier, but I had to get some paperwork done. (Eat that frog syndrome!!). So now - actually got the time it is teeming down....... WTFlip???
BTW - loving the phrase "tapering" aka not running much as conserving energy and loading up on food - oops sorry i mean healthy eating....
So here it is again..... shameful slamming of the just giving site.... making NO apologies as it is a great cause. Clic Sargent - mega xx go on xx
http://www.virginmoneygiving.com/LindaDaviesCarr
Showing posts with label training. Show all posts
Showing posts with label training. Show all posts
Wednesday, 11 April 2012
Sunday, 18 March 2012
Caution - EPIC failure!!
34 days to go and £1000 + raised by 44 donors... that's a great result, and I am humbled by the support and it got me thinking...
Its Balfhalf + 7 and London -34 - and I am scared.
Ran 9.5k on Friday evening with Sarah - isn't it lovely that the evenings are lighter? Ran all over north Bristol - actually really enjoyed it, only thing that was challenging was the fact that all the kids were waiting to eat when I got home:) Had a great (resting) day on Saturday, then the planned 14.5 miles on Sunday. It did not go well - hence the EPIC FAILURE!!So mothering sunday, awake at 3am - not good. Finally awake at 8am, kids all up at 8:30 and then tea and cup cakes in bed. Hollyoaks - who really watches that??
Run was planned after the boys got back from rugby - walked around to my mums to give her flowers and tlc (bad cold) and then run started well on the Downs, but after about 2 miles we stopped. Everything was aching, my head was not in the right place and I stopped. Feel so cross now but at the time just wanted to get home and be with my family - it was mothering sunday afterall??
Consulted the oracle aka Kim and coincidentally she had emailed. So not so bad - have to step up the miles on my feet this week - makes the planned 16 miles next weekend even worse!!
Its going to be a tough week - get prepared for the bitching and moaning!!
On a plus side there are now 9 of us going to Vegas 3 days after the marathon - maybe 10!!
Just in case you don't have it - here's the sponsor site...
http://www.virginmoneygiving.com/LindaDaviesCarr where you can also sponsor me online.
Tuesday, 28 February 2012
10 miles 10 miles 10 miles - woo hoo!!

Ok I am a few days late - sorry.. however I have news...10 miles!! woo flippin hoo!!
Gorgeous Sunday morning, great weather, cold and sunny. Bristol really is BEAUTIFUL. We ran along the river, around the SS Great Britain and under the Suspension Bridge. GORGEOUS!!
It was hard I am not going to lie, but, and here it is... my legs ache, but NOT as much as last week. Now that surely is progress with a capital P!!
Kettle bells and alpha bags on Monday night with the lovely ladies from Energised Performance... wow those lunges hurt..
Kim (EP) emailed me the new plan to get me to the marathon - still too scared to open it, there's something in there about running 20 miles on 1st April - must be an April fools joke!!!
12 miles this weekend and then the Bath half is less than 2 weeks - OMG!!
xx
Tuesday, 21 February 2012
BATHALF 16157
Ran aka hobbled with Kim this morning - isn't it meant to be getting better / easier by now??
Seriously lost the plot now and how great is Harris Active sports, beans for this, beans for that, a running belt (really??) Elite drops (WTF??) And BFF Fran's father in law just said - well don't you just kinda get up and run!! I mean really - does he think we are Forrest Gumps??
Legs still hurt, is it age or mileage, or just both?
Gonna try the Elite drops - sound cool, and it will be the only time I get to use the ELITE word!!
Anyway got home this afternoon to this:
Well its here the all important number and I never thought I'd say this - but its the Bath half and it a training run!!! OMG!!!
Seriously lost the plot now and how great is Harris Active sports, beans for this, beans for that, a running belt (really??) Elite drops (WTF??) And BFF Fran's father in law just said - well don't you just kinda get up and run!! I mean really - does he think we are Forrest Gumps??
Legs still hurt, is it age or mileage, or just both?
Gonna try the Elite drops - sound cool, and it will be the only time I get to use the ELITE word!!
Anyway got home this afternoon to this:
Well its here the all important number and I never thought I'd say this - but its the Bath half and it a training run!!! OMG!!!
Sunday, 19 February 2012
9 miles - get in!!
Been a few days but have been running - honest!!
So as my dear friend Teresa would say GET IN!!!
By BFF in the whole wide world was staying the weekend - the one that got me into this pickle. Note to self - do NOT get tipsy at your wedding (or anyone else's wedding) with your BFF and sign up to a BHAG (big hairy audacious goal) - not clever!
Anyway she arrived in a flurry on saturday morning in her ruuning gear so off we went. A comfortable 6k - shame it rained so much - not happy :( and my poor daughter Anna (youngest and 13 on Friday - so still stuck in birthday haze) decided to come on her bike. We all got soaked - but we had a laugh..
Anyway friends around to dinner - all these lovely ladies and I have been friends for 20+ years and what a great night we had. Cheesy cooked - gorgeous. Fran (BFF) was v sensible and has been off the dreaded booze since NYE but the rest of us - well :( There was a lot for the recycling this morning and then the BIG RUN....
We had a route planned, the boys went off to the rugby and off we set. It was absolutley gorgeous, cold, bright and lovely. The first bit (2 miles) was ok, thorugh Stoke Bishop and WOT, then onto the dreaded Bristol Portway - along the river. Hateful absolutley hateful. Calves were aching and it hurt, really hurt. Fran said her bum muscles were twinging and well what a pair we were.
Here's the thing, after we had climbed the hill from the Portway to the Downs it got easier and at about 6 miles the weirdest thing happened - it actually got better and yes, actually we did enjoy it. The pace was good, the breathing ok and yes it was ok.
So there you have it, I needed to do 8.5 miles and did 9.06 miles. 14.48K - OMG!!!
That is a PB - wow - 9 miles - never never ever did I ever think that I could ever run 9 miles. So chuffed....
Thinking of giving up the booze until after the big race....
So as my dear friend Teresa would say GET IN!!!
By BFF in the whole wide world was staying the weekend - the one that got me into this pickle. Note to self - do NOT get tipsy at your wedding (or anyone else's wedding) with your BFF and sign up to a BHAG (big hairy audacious goal) - not clever!
Anyway she arrived in a flurry on saturday morning in her ruuning gear so off we went. A comfortable 6k - shame it rained so much - not happy :( and my poor daughter Anna (youngest and 13 on Friday - so still stuck in birthday haze) decided to come on her bike. We all got soaked - but we had a laugh..
Anyway friends around to dinner - all these lovely ladies and I have been friends for 20+ years and what a great night we had. Cheesy cooked - gorgeous. Fran (BFF) was v sensible and has been off the dreaded booze since NYE but the rest of us - well :( There was a lot for the recycling this morning and then the BIG RUN....
We had a route planned, the boys went off to the rugby and off we set. It was absolutley gorgeous, cold, bright and lovely. The first bit (2 miles) was ok, thorugh Stoke Bishop and WOT, then onto the dreaded Bristol Portway - along the river. Hateful absolutley hateful. Calves were aching and it hurt, really hurt. Fran said her bum muscles were twinging and well what a pair we were.
Here's the thing, after we had climbed the hill from the Portway to the Downs it got easier and at about 6 miles the weirdest thing happened - it actually got better and yes, actually we did enjoy it. The pace was good, the breathing ok and yes it was ok.
So there you have it, I needed to do 8.5 miles and did 9.06 miles. 14.48K - OMG!!!
That is a PB - wow - 9 miles - never never ever did I ever think that I could ever run 9 miles. So chuffed....
Thinking of giving up the booze until after the big race....
Wednesday, 15 February 2012
Tired legs...... sofa, afternoon nap?

found this - made me laugh.... so have spent the day (mainly) on the sofa and eating. And no I do not feel guilty. :)
Took the kids to school, admin, coffee meeting with Alex to show me how to really do linkedin. Then food, TV and laptop on the sofa... 2 hours until i have to pick up children - do I have time for an afternoon nap?? xx
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