Does it matter that it was just a quick 25 minutes? Wanted to clear my head, put my ipod on and listened to an inspirational woman - who transformed her business from $55,000 a month to over $800,000 a month in less than 15 months - WOW!!! What recession???
So the running was easier, a little fast, but definitely doable.
The clothes are ok - CHECK, the trainers ok - CHECK, I'm warm enough - CHECK. Now just need to stop finding excuses and get on with it. Next run with the trainer on Wednesday - Oh happy days!
So that's 3 miles ok and only 23 to get to...
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