Wednesday, 25 January 2012

Good things happen to good people



what a great day - woke at 5:30 naturally. School run, conference call, running club at 9:30 - out for 2 hours. Think it was a 10k - no GPS again!!!


 Lovely group of people, very socialable and the walk - run - walk was good and I can honestly say there was MUCH less walking than running.
Ordered new trainers, lunch and laughter with Lizz - check out her .com. School run, business call, business launch x 3 - and collapse. (and repeat)
V V tired - night all x

Tuesday, 24 January 2012

The legend that is Kim Inglebury - thank you...




OK weekly session with the legend that is Kim Inglebury - talented, gorgeous, inspirational and kind. Bit of a melt down this morning, tired and emotional. Legs still hurting - feel that 20kg weights were attached.
We did running, sprinting, stretches and core - hopefully no one saw me or recognised me lunging during their morning commute - unless it gave them a laugh, and that'd be OK. Running was faster and longer - less walking - woo hoo..
It was raining, i looked like *hit, but do you know what I will never join a gym again. Why work inside when you can be outside despite the rain. Pictures from Energised Performance website - check it out, they have masses going on. 
Less than 90 days to the london marathon and 6 days to the Bath half - help me someone help me!!!

Monday, 23 January 2012

**** technology!!!!

OK Sunday morning run - on my own - not enjoying that... Cheesy off to golf and Leanne & Sarah couldn't face it.


Popped into see my parents who had my brother and 2 nephews staying... quick cuppa then the Bristol Portway - soulless :( lots of runners, they were quicker than me. Why do some runners smile, make eye contact and just cheery and then those the miserable ones, eyes down , no eye contact - they're not Olympic runners, just a sun day run.. why oh why?? well i suppose if they are like that then, then they are probably like that in life - sad really!


Anyway I lost myself in a recorded call with executive national vice president Debbie Neal - the woman is inspiring / amazing / incredible...


amazing quote: "it isn't sufficient to want, you have to ask yourself what you are willing to do to get what you want."


to "want" isn't sufficient its got to be "i will".


without a sense of urgency my desire is going to lose its value.


****So I will finish the London marathon 2012 in less than 6 hours****


Technology was rubbish and lost signal so I'm not exactly sure, but I do know it was the furthest ever - 1:22 minutes, about 8.5k - i think.

Sunday, 22 January 2012

The reason why I am running...

CLIC Sargent - Caring for Children with CancerDear blogging community

I'm fundraising for CLIC Sargent and running the London Marathon in April.

You'll know that I am NOT a runner, got a little tipsy at my wedding last year and said we'd do it - never thought we'd get a place!! Anyway here we are, never thought I'd do anything like this.. 91 days to go today.

Please help me make a difference by making a donation to my Virgin Money Giving page.

To find out more about what I'm doing and why, please visithttp://www.virginmoneygiving.com/LindaDaviesCarr where you can also sponsor me online.

Don't forget to tick the box to reclaim Gift Aid on your donation if you're a UK tax payer. Virgin Money Giving will pass this on in full to charity, making your donation go even further.

Thanks for your support,


Linda  xxx

Saturday, 21 January 2012

The beautiful Bristol Downs - Durdham Downs

Image of trees on The Downs



Marathon training is going ok. It was a beautiful morning, definitely could not go back to training in a gym. Out again with Sarah, Leanne & Cheesy. This time he wasn't in the "zone". It was also soooo windy, easier one side of the Downs and harder the other!!
The pace is coming along, managed to talk most of the way around last night, so talked less and ran more. Stuck to the plan and the run/walk/run is definitely working better, although the hills were NOT!!!
Going to set up the just giving web site this weekend, and note to self - try and find some running tights that are long enough as my ankles are FREEZING!!


7:36 and 61 minutes and 600 calories.


Target is 10k before the end of January. as we've got the Longleat 10k on February 5th.


shhh don't tell anyone but actually feel great, fantastic and enjoying it, it will definitely be worth it. Talking about doing the Bristol 10k (may) and half in September - just to keep in the zone - who'd have thought???
til tomorrow xx





Friday, 20 January 2012

lovely evening for a run

it was a beautiful evening, cool but not cold (mad weaher for january) and a gorgeous pink sky - lovely evening for a run.


busy busy day.... couldn't face a 5am start for the run so managed to persuade the lovely Sarah to come running this evening. Couldn't face it at 5am as a little person crawled into bed with me at 2:42 claiming a bad dream!! My excuse and sticking to it! Although the running guru Kim has put it out there that maybe just maybe a long run at 5am is a good idea, I'm going to park that one..
Back to the busy day....


5.67k, 54 minutes and 400 calories - Sarah has a new app that talked to her!! At this rate the Marathon is going to take a few days!!
Got to say it was fun, talked all the way around, so clearly we could have gone further, and for longer. I still make that a hell of a long way to go. So it 10k tomorrow - oh help me now... for now its a curry and good company.


This is a picture that I found for inspiration its the start line, I'm going to find the finish line soon.









Wednesday, 18 January 2012

Great running club...


So i found a running club - based at David Lloyd and running out of Sweatshop. Met the amazing Heather and was inspired. What an amazing and varied group of people. 

I wasn't the fastest and not the slowest. I held my own - we did HILLS - managed to fess up that i only chose routes that are FLAT!!! Amazing group of people, a 70 odd year old guy - charming, lovely who did the 1st ever London Marathon when he was in he 40s - he's now in his 70s - what an inspiration. We went out for an hour, did about 5K and i actually enjoyed it.  

Signed up for the Longleat 10k - its all hills on February 5th with my friend Jules and Cheesy is going to come too.

Then i got curious about the history of the London Marathon and this is an excerpt of what I found:

Charitable status was established for the event, and Brasher and Disley devised six aims for the London Marathon:
  • To improve the overall standard and status of British marathon running by providing a fast course and strong international competition.
  • To show mankind that, on occasions, they can be united.
  • To raise money for sporting and recreational facilities in London.
  • To help boost London’s tourism.
  • To prove that ‘Britain is best’ when it comes to organising major events.
  • To have fun, and provide some happiness and sense of achievement in a troubled world.

Five months later, on 29 March 1981, the first race was held. Some 20,000 people wanted to run. 7,747 were accepted. There were 6,255 finishers, led home by the American Dick Beardsley and Norwegian Inge Simonsen, who staged a spectacular dead heat at the rain-swept finish on Constitution Hill. Joyce Smith, 43 years old and mother of two, broke the British record to win the women’s race.
The event was a massive hit with the runners, the thousands of spectators who lined the course, and viewers who followed the race on the BBC. As a result, the 1982 race received more than 90,000 applications from hopeful runners around the world. The entry was limited to 18,059.
The race has grown in size, stature and popularity ever since. Now established among the major events in the sporting calendar, the London Marathon is shown on television in more that 150 countries around the world.
A total of 817,890 runners have completed the London Marathon (1981 to 2011), while a record 36,550 people finished in 2010.

Do you know what I feel privileged.